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Your Time. Your Terms. Your Helf.
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Train on Your Terms

Helf is a marketplace that connects you with top verified fitness professionals for in-person and online training. Whether you're looking for strength training, yoga, boxing, or rehabilitation, Helf provides a flexible, convenient, and personalized approach to fitness.


Forget about crowded gyms and complicated schedules—train when and where it suits you with expert guidance tailored to your goals.

Your Personal Fitness Marketplace

Finding the right trainer has never been easier. With Helf, you can:

✔ Access a wide range of fitness professionals – from personal trainers and yoga instructors to sport-specific coaches and wellness experts.

✔ Train on your terms – Choose in-person sessions or virtual training at your convenience.

✔ Filter by expertise and budget – Find trainers that match your fitness goals, availability, and pricing.

✔ Stay motivated and accountable – Work with certified professionals who will keep you on track.

📲 Download the Helf app
How Helf Works
  • 📲 Download the App
    Get Helf from the App Store or Google Play in one tap.
    Download
  • 🏋️‍♂️ Choose Your Training Category
    Explore a variety of training options and find the perfect workout style that matches your goals.
    See All Categories
  • 🔍 Find Your Trainer
    Browse verified personal trainers, yoga instructors, and fitness coaches to find the best fit for your needs.
  • 🗓 Book Your Session
    Schedule a session effortlessly. Train at home, meet at a park or gym, or connect online—whatever works best for you.
  • 💡 Need Help?
    Having trouble with the Helf app? Contact us via email—we’re happy to assist!
    Contact Us
Find the Right Training for You

Helf offers a variety of expert-led training programs to match your fitness level and goals. Choose from the categories below or explore more options in the app.

Strength Training
Build muscle, improve endurance, and increase overall strength with customized resistance workouts.
High-Intensity & Cardio
Burn fat and boost endurance with HIIT, interval training, and dynamic cardio sessions designed for all levels.
Sport-Specific Training
Enhance athletic performance with specialized workouts for boxing, martial arts, and sport conditioning.
Yoga & Pilates
Improve flexibility, posture, and core strength with yoga, pilates, and barre-inspired workouts.
Mobility & Flexibility
Increase range of motion, prevent injuries, and optimize movement efficiency through guided stretching and mobility drills.
Recovery & Corrective Training
Address muscular imbalances, improve posture, and prevent injuries with corrective exercises and movement therapy.
General Fitness & Personal Coaching
Looking for a well-rounded approach? Work with a trainer to create a personalized fitness plan that fits your lifestyle and goals.
Mindfulness & Wellness
Reduce stress and enhance mental clarity with meditation, breathwork, and relaxation techniques.
Pre/Post Natal Fitness
Stay active and healthy during and after pregnancy with safe, customized workouts for new and expecting mothers.
Nutrition & Lifestyle Coaching
Receive expert guidance on meal planning, healthy habits, and sustainable nutrition to support your fitness journey.
Testimonials
FAQ
Start Training Today
📲 Download Helf now and take control of your fitness journey.
The One Question You Should Always Ask Your Personal Training Clients
Discover the most important question personal trainers should ask before every session. Improve communication, personalize workouts, and build stronger client relationships.
9 Common Trainer Mistakes to Avoid
Discover the 9 biggest mistakes personal trainers make and how to avoid them. Improve client experience, build trust, and elevate your training sessions with these expert tips.
Exactly What to Say and When to Say It During a Training Session
Learn how to communicate effectively during training sessions. Discover what to say, when to say it, and how to adapt to different client personalities for a better coaching experience.
How can I hire a personal trainer on Helf?
Hire a personal trainer on Helf with ease! Download the app, browse 80+ verified trainers, and book in-person or online sessions. Get 50% off your first session. Your time. Your terms. Your Helf.
Why is Helf called Helf?
Discover the meaning behind the name “Helf” and what it reveals about the app’s mission to connect people with helpful, verified fitness professionals.
Forgive Everything but Malicious Intent
Mistakes happen—but how you handle them matters most. Learn how personal trainers can turn slip-ups into stronger client relationships with the 5 A’s approach.
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